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to let go and pay attention !


There is a Witness within that is ever present.

It is the awareness that can
silently witness your mind,
your emotional fluctuations,
and your sense receptions.

At every moment of your life,
even in this very second as you read these words,
by being at one with it,
you have the opportunity
to witness your life as it takes place...

Sophie Winkler

Nica
There